Cook Healthy divulges all the details on eight good-for-you cooking methods. From steaming to stir-frying Cook Healthy walks readers through quint essential healthy, can-do cooking. Each segment of the pub answers the questions of why and how individual methods can help save calories and fat; gives the reader the low-down on stocking their kitchens with the tools to make healthy dinner happen; and delivers a handful of recipes—grilled veggie burgers, toasted granola, steamed salmon, etc. — for each cooking method. A bonus section of healthful baking offers delicious dessert recipes under 200 calories.
Cover Price: $12.99